
Each massage is customized based on the client’s needs. I use a variety of techniques to help ease my client‘s tension, pain, and tightness. Customized sessions can include Swedish, Deep Tissue, Trigger Point, and Myofascial Release. I also offer aromatherapy , CBD, warming arnica masssage, foot treatments, and hot towels to any session at no extra charge. Most additional treatments are free. See tab for more information.
Swedish massage is designed to energize the body by stimulating circulation. Using basic strokes, all flowing toward the heart, it’s used to manipulate the soft tissues of the body. The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation, which may speed healing.
Deep tissue massage is administered to affect the sub-layer of muscle and fascia. It helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendonitis. It is generally integrated with other massage techniques.
Trigger point release techniques may be used during a deep tissue session.
My aromatherapy massage is perfect for those who need to unwind and relax. I use essential oils to enhance the massage experience and promote relaxation.
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